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Standing desks may not be "healthy" but they are "productive"
Standing desks may not be "healthy" but they are "productive"
Teleworkers do not commute to the office regularly, those who do not exercise tend to gain more and more weight. They also tend to stay in the same posture all the time, which, depending on how they sit, can lead to poor blood circulation and stiff muscles.
https://www.fezibo.com/collections/standing-desk
A new product that can improve such an unhealthy telework environment at once will go on sale on September 8. They are Fezibo's standing desk. By standing and working while teleworking and performing easy exercises, you can work while eliminating the lack of daily exercise.

If the height of the chair and desk do not match, it is easy to hunch over and cause back pain. In such cases, the electric desk, which allows the height of the desk to be raised and lowered freely, might be a good choice. The height of the desk can be adjusted steplessly at the touch of a button, making it easy to raise the desk and work standing up at times.
https://www.fezibo.com/collections/electric-standing-desk
The elevation operation uses silent motors, so the operating noise is less than 50 dB (about 1/3 that of an air conditioner). The dual motors provide powerful movement but do not shake, so drinks on the height adjustable desk are less likely to spill. It is loaded with convenient features such as a memory function that allows you to set multiple favorite heights, and an obstacle detection function that stops the operation immediately when it hits an object.
https://www.fezibo.com/collections/height-adjustable-desk
The materials are also carefully selected, and SPCC steel for automobiles is used for the support columns. With a load capacity of 125 kg, the stand up desk can hold a large amount of documents and power tools. The top panel is made of bamboo, which is water-resistant and durable, and is also hygienic with antibacterial and deodorizing effects.

The standing computer desk debate is all about health, whether it is healthier than sitting in a chair all day, or whether such health benefits are a myth. What is also important is whether standing desks increase productivity, creativity, and activity.

Standing creates a sense of urgency in the work.
Sitting is a switch that lets people's brain know it is time to rest. Standing is the opposite. When I work standing up, tasks that normally involve only my head and hands are transformed into tasks that require the use of my entire body. Even the simplest task, such as typing, browsing a page, or clicking a link, becomes a whole-body task. At the very least, the body must remain in an upright position while performing such tasks. It sounds kind of tiring, you say, and you're right. But there is a good thing. The standing posture naturally creates a sense of urgency, making it easier to concentrate on your work.

The standing posture tells your brain that there is still work to be done and that you cannot rest until it is done. You feel like you're working on something important, and you don't linger on Facebook. In fact, the work gets done faster. It's not a rush job. By focusing completely on the task, you speed up the process. Standing up also makes it easier to get in the zone and last longer. I know that the faster I get the work done, the faster I can take a break, so I try to stay productive without distractions. Using a standing desk small has helped me curb my natural laziness and stay productive.

No more morning lounging at a standing desk.
Working at a standing desk quickly blows away any lazy morning. Before I started using a standing l shaped desk, I used to waste a lot of time sitting in front of my computer in the morning because I couldn't get into work mode. It's like a machine that needs to warm up. Even when it did get going, it would take a good hour before it was running at full power. Some people like to start their day slowly, but for me it was a waste of time and energy.

Standing up forces you to switch on. The morning blur of "um, what do I have to do?" feeling quickly disappears. After all, you have to be constantly on your toes to maintain a standing posture. The effect has been dramatic. Now, I can turn on my computer and immediately go into work mode. This is because by standing up, my body sends out a sign that it is time to work. I take regular breaks to rest my head and body, and I am now able to manage my time better than before. I have established a work style where I can get into productive mode right from the first thing in the morning and take breaks at the right times.

No more post-lunch drowsiness at a standing desk
The feeling of relaxation after a meal is pleasant, but if you indulge too much, you will lose productivity for the rest of the day. It is not uncommon for the post-lunch sleepiness that comes from overeating and carbohydrate intake to ruin the entire afternoon. For me, the standing desk with drawers is a strong ally that chases away the after-lunch sleepiness and puts me on the work wave.

Every day I get as much work done as possible in the morning and eat a late breakfast and an early lunch. In the past, I would eat at my desk and then take a break to watch Netflix, but after eating I would get sleepy and have a hard time getting back into the swing of things. Since switching to a standing gaming desk, I no longer eat lunch at my desk, but instead take a proper lunch break at the dining room table. After my break, the upright posture immediately puts me back into work mode. I don't get sleepy, and I can honestly feel the food I eat turn into energy for work instead of sleepiness.

The ergonomic office chair is easy to use as a desk chair because there is no need to lean forward, and the 360-degree swivel caster wheels make it easy to move around. Of course, the saddle is height-adjustable, and the width and firm cushioning make it perfect for rowing while sitting.

If you use the two together, you can set your desk at a height that makes it easy to pedal and work on the aero bike while you work and exercise at the same time.









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Geschrieben von standingdesk6 | 29.01.2023 um 13:26 Uhr
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